A Simple Yoga Practice Is Within Reach

Discover Yoga with Kenya Marsh

As an experienced Yoga Instructor since 2014 and current College Yoga Professor, my goal is to empower my students and clients on how to harmonize their minds and body through the art of yoga. Situated in the Breinigsville, PA area, and online. 

I incorporate a variety of, traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle?

What You will Learn

I offer a variety of classes and challenges depending on your personal goals and conditions. Whether you need to tone your muscles or relieve muscular tension, there is something for everybody to enjoy.

Have a look at what I offer.

What I Specialize In

On demand Yoga Flows

Establish Healthy Habits

Adopt a Healthy Lifestyle

Setting Yoga Goals

Personalized Action Plans

The From My Mat to Yours Podcast

Check out the latest episode:

Lessons from 2020

Weekly episodes providing tips on yoga, mindfulness, self-care and more.

Available on:

Apple Podcast

Spotify

iHeart Radio

Stitcher

Starting a consistent yoga practice is not as hard as you think. I share glimpses of my everyday yoga journey - what I wear, products I use, favorite poses, yoga struggles, and more. If that's your sort of thing - you know, the life of a yogi - then you are in the right place. 

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Join me on Instagram @simplyfitandcurvyyoa

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