A Healthy Life Is Within Reach

Healthy Living with Kenya Marsh

​

Author, Mom, and Certified Yoga Coach.

Her goal is to help busy moms learn how to make time for improving themselves with consistent self-care routines on and off the mat.  

​

Her specialty is creating customized yoga sequences and action plans to help you achieve your goal. 

What I Specialize In

Personalized Yoga Flows

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Life Plan

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

“Yoga with Kenya is beyond beneficial to my life.  She pushes my flexibility physically and mentally. Before Kenya, yoga would be my "workout, but with Kenya yoga is my LIFESTYLE.”

- Kescha

“Each session completed seemed better than the first with respect to progress. She made me feel that the goals that I could be accomplished. THANK YOU KENYA!”

- Michelle

“I could never quite find the time to fit yoga into my schedule or a class/teacher that seemed worth my time and money. And then I found Kenya!!! Not only was it awesome for me to have a teacher who would work with me and my lack of flexibility, but Kenya is a great cheerleader who works around my schedule.”

- Jessica

The From My Mat to Yours Podcast

Check out the latest episode:

From My Mat to Yours - 4 ways to continue you with self-care

Weekly episodes providing tips on yoga, mindfulness, self-care and more.

Starting a consistent yoga practice is not as hard as you think. I share glimpses of my everyday yoga journey - what I wear, products I use, favorite poses, yoga struggles, and more. If that's your sort of thing - you know, the life of a yogi - then you are in the right place. 

​

Join me on Instagram @simplyfitandcurvyyoa