Welcome to SimplyFitandCurvyYoga
Elevate your Home Yoga Practice
by using simple yoga poses
to help you become fit and enhance your curves
starting with your smile.
Hi, I'm Kenya
Your Personal Online Yoga Coach
Wife, Mom, and Certified Yoga Coach.
My specialty is creating customized yoga sequences that will help you build confidence, strength, and flexibility from the comfort of your own home.
Free 5-day course
Take your yoga
practice to a new level
Yoga for Beginner;
A great way to start.
30-Day Yoga Journal to help you reflect on your daily practice
A Guide to help you start meditation and discover what is your level.
The Key to a Consistant Home Yoga Practice
Starting or maintaing a Home yoga practice can be hard. We can easily allow our distractions get in the way. Which lead us to fall behind or feel stuck during our yoga journey. The Key to a consistant home yoga practice is developing a plan and creating a routine you can stick to. You can start getting back on track by unlocking your access to our free library of resources.
Whether you're wondering how to start to keep a consistent yoga practice, what my go-to yoga products are this month or how I've balanced work and self-care lately, you should check out the latest posts on the blog.
Leave a comment and share posts on social!!
Helping busy moms excites me!
Starting a consistent yoga practice is not as hard as you think. I share glimpses of my everyday yoga journey - what I wear, products I use, favorite poses, yoga struggles, and more. If that's your sort of thing - you know, the life of a yogi - then you are in the right place.