College Profess & Wellness Coach
As an experienced Yoga Instructor since 2014 and current College Yoga Professor, my goal is to empower my students and clients on how to harmonize their minds and body through the art of yoga. Situated in the Breinigsville, PA area, and online.
I incorporate a variety of, traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle?
What You will Learn
I offer a variety of classes and challenges depending on your personal goals and conditions. Whether you need to tone your muscles or relieve muscular tension, there is something for everybody to enjoy.
Have a look at what I offer.
What I Specialize In
On demand Yoga Flows
Establish Healthy Habits
Adopt a Healthy Lifestyle
Setting Yoga Goals
Personalized Action Plans