Welcome to SimplyFitandCurvyYoga!
Transform Your Life Through Yoga: Discover Inner Strength and Improved Health
Hey Beautiful Soul!
Are you seeking support to supercharge your yoga practice and transform your life?
At SimplyFitandCurvyYoga, I wholeheartedly believe in your ability to establish a consistent yoga practice that you can truly be proud of. Let me guide you on this incredible journey, so you can experience increased energy, improved health, and inner strength, all while becoming more flexible.
Here's What I Offer
Membership
Practice with Purpose
An 8-week Live mastermind program for yoga beginners who are ready to invest into themselves and elevate
their mind, body, and spirit.
This Program starts 1/9/23 - ends 2/27/23
TESTIMONIALS
I am so glad I took this class. It was fun learning new things. I have never done Yoga before, so it was a new experience for me. The class is easier and fun with an instructor who knows how to organize and present material for an online yoga class.
Monique S.
My Story
I've been there too...
Overcoming Challenges and Finding Balance Raising two wonderful teens while holding down a full-time job has been a real challenge. I understand the sacrifices we make as mothers, often neglecting our own well-being. Learn from my mistakes and discover the most important lessons I've learned on my journey to help you prioritize self-care and find harmony in your own life.
.png)
My Mission
TO HELP YOU GROW
Helping You Grow Whether you're just beginning your wellness journey or have been practicing yoga for a while and need support to take things to the next level, I've got you covered. At SimplyFitandCurvyYoga, our mission is to empower you to grow physically, mentally, and spiritually.
The From My Mat to Yours Podcast
Check out the latest episode:
How to build Self Confidence
Weekly episodes providing tips on yoga, mindfulness, self-care and more.