Thu, Jan 05|
Ignite Your Yoga Journey For Beginners
Would you like to Breathe, Flow, and Grow with Ease? In this Masterclass, you will get the step by step plan how to create a consistent yoga practice, even if you feel you don't have enough time.
Time & Location
Jan 05, 2023, 7:30 PM – 8:30 PM EST
About the event
In this 90-Minute Masterclass you will learn the framework I used to create and build a consistent yoga practice - even if you feel you don't have enought time in a day.
- 01. Uncover Why are you practicing: You will dig deep to uncover the root reason for why you are practicing yoga and how to use that to ignite your yoga journey
- 02. How to Make your Practice a Priority: Learn how to make your practice a priority and make time for your mental and physical health and well-being
- 03. Ways to Set Boundaries: How to Establish boundaries so no one or nothing can stand between you and your yoga goals!
- And More…
Make sure you stay to the end you will also get access to a special bonus.
How do I start to practice yoga?That is up to you. You can start by making it to your mat. You can ease your way into with just practicing breathing exercises. You can start with a few standing asanas (postures) or sitting asanas (postures), or both.
What do I need to practice yoga?All you need is yourself, a quiet place, a mat (preferably), and the will to not give up.
Do you currently, have any online classes? "Not at this time. Check back I have some surprises coming soon!