Tue, Jul 14|
Restore & Renew Yoga Flow Tues
Need a little R &R? Join my for this evening class to help you relax and restore your body after a long tiring week!
Time & Location
Jul 14, 2020, 8:00 PM – 9:00 PM EDT
About the event
Join yoga host Kenya Marsh of SimplyFitandCurvyYoga to take part in an All Levels Spring Yoga Class. Get a chance to recharge, and renew all from the comfort of your home. ( You can flow along with your music of choice, just put yourself on mute) All you need is ...
- Your phone/laptop
- Comfortable clothing
- Space to move freely
- Your beautiful smile
Space is on a first come first serve basis!
Tues Evening Yoga$10.00
How do I start to practice yoga?That is up to you. You can start by making it to your mat. You can ease your way into with just practicing breathing exercises. You can start with a few standing asanas (postures) or sitting asanas (postures), or both.
What do I need to practice yoga?All you need is yourself, a quiet place, a mat (preferably), and the will to not give up.
Do you currently, have any online classes? "Not at this time. Check back I have some surprises coming soon!