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Welcome to the SimplyFitandCurvyYoga FAQ's.
I’ve pulled some of the most frequently asked questions from my clients and students and compiled them all into one place. Perhaps you may have the same question that was on somebody else’s mind. Should you have any other questions regarding about our online yoga courses, self-care tips or yoga coaching that I may have missed, do not hesitate to reach out.
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How do I start to practice yoga?That is up to you. You can start by making it to your mat. You can ease your way into with just practicing breathing exercises. You can start with a few standing asanas (postures) or sitting asanas (postures), or both.
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What do I need to practice yoga?All you need is yourself, a quiet place, a mat (preferably), and the will to not give up.
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Do you currently, have any online classes? "Not at this time. Check back I have some surprises coming soon!
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