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Meet Kenya
Certified Yoga Coach & Course Creator
As an experienced Yoga Instructor since 2014 and current College Yoga Professor, my goal is to empower my students and clients on how to harmonize their minds and body through the art of yoga. Situated in the Breinigsville, PA area, and online.
I incorporate a variety of, traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle? Contact Me.
What We Offer
I offer a variety of classes and challenges depending on your personal goals and conditions. Whether you need to tone your muscles or relieve muscular tension, there is something for everybody to enjoy.
Have a look at what I offer.
February Class Theme: Open Heart & Healthy Hips
What I Specialize In
On demand Yoga Flows
Establish Healthy Habits
Adopt a Healthy Lifestyle
Setting Yoga Goals
Courses and Guides
The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.
Latest Blog Post
The From My Mat to Yours Podcast
Check out the latest episode:
How to build Self Confidence
Weekly episodes providing tips on yoga, mindfulness, self-care and more.