SimplyFitandCurvyYoga

Elevate Your Yoga Practice With Kenya Marsh

Get Access to Unlimited Classes & Programs when you become a SFCY Memmber!

Free 7-day Trial

The From My Mat to Yours Podcast

Welcome and join me on the mat. Here we will discuss topics such as self-care, overcoming obstacles, creating a yoga space and much more...

Enjoy the content? Leave a review.

Oct 16
2 min

How to Balance Your Swadhistanana or Sacral Chakra and Release Your Anger

Becoming more present is needed more now than ever. In this blog post, we will cover what the Swadhistanana or Sacral Chakra represents ...

0 views Write a comment

Oct 9
2 min

How to balance your Muladhara or Root Chakra and be more present

Becoming more present is needed more now than ever. In this blog post, we will cover what the Muladhara or Root Chakra represents and how...

1 view Write a comment

Don't miss these Blog Post