The From My Mat to Yours Podcast

Welcome and join me on the mat. Here we will discuss topics such as self-care, overcoming obstacles, creating a yoga space and much more...

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Dec 21, 2020
3 min

6 Ways to Harness the energies of the Great Conjunction of 2020

What is the Great Conjunction? The great conjunction is when the planets align or get close together. The great conjunction that is...

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Apr 22
1 min

Happy Earth Day!

In honor of Earth Day, I am sharing one of my favorite recipes for Barbecue Cauliflower Bites! BBQ Cauliflower Ingredients for 4 servings...

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