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Six ways to Keep yourself busy at home during the Covid-19


How to stay busy while at home


Welcome to another episode of From My Mat to Yours Podcast Today, I rolled out my yoga mat to share parents can keep kids busy while working from home.


Each day there is a new development with this covid-19. Some of the news can put you on edge. So, today, I want to share with you six ways you can help yourself busy and not get caught up in the hamster wheel of fear.

Here are 6 Tips for:


  • Read a Book

  • Check out a new craft

  • Do an online work out/yoga class

  • Find new projects to do with your kids

  • Rearrange your furniture

  • Keep yourself busy


 

Listen to the full epidsode here:






 

You can find me on Instagram @Simplyfitandcurvyyoga Join our Facebook group Elevated Yogis where we will keep the discussion going. Visit www.simplyfitandcurvyyoga.com/blog to read and access more topics on yoga, self-care and more. Intro/Outro Song: Sunny by Artist @iksonoffical


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