Yoga Classes and Workshops

Great for all stages of Yoga

Upcoming Events
Tue, Jul 14
Online
Restore & Renew Yoga Flow Tues
Need a little R &R? Join my for this evening class to help you relax and restore your body after a long tiring week!
Sat, Jul 18
via Zoom
Lower Body Flex 7/18
Join Me @3pm EST for a 1-hour Yoga flow. In this class, we will be focusing on the ways you can increase your flexibility and how to release built-up tension that is stored in the hips. Let's get Flexy together. Open to All levels
Sun, Jul 19
Online
Restore & Renew Yoga Flow
Need a little R &R? Join my for this evening class to help you relax and restore your body after a long tiring week!
Sat, Aug 08
Online Event
Work up to Splits Live Workshop
Looking to ease your way to a split and discover how to gain some flexibility? Join me in a 90-minute workshop to learn some of my favorite ways to open up.

Want to learn more yoga poses? Check out my free yoga videos 

Follow my journey on Instagram @Simplyfitandcurvyyoga

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