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Hey

Yogi!

Are you ready to start your yoga journey?

Welcome to Elevate Your Practice Level 1

Here you will find all your basic needs and resources to help you start your yoga journey.

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Hi, I'm Kenya

Your Very own...

 Personal yoga teacher.  Here to help you elevate your mind and body. 

 

 I know all too well how it feels to be a beginner – unfamiliar, overwhelmed, scary, intimidating – and I also know the support and guidance that a beginner yogi needs.

 

Hence the reason I created this experience, to provide you the support I never received when I started my yoga journey at home years ago.

Shall we embark on this yoga journey?

 

Come join me. 

Elevated Studio

Welcome to Level 1 

The classes below have been hand-selected to introduce a variety of postures, sequences, and intentions. 

Choose which one speaks to you, unroll your yoga mat, and let's get started. 

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Discover Yoga 

Free 7-Day Challenge

Need to bring some peace and calm to your life?

 

Mindfulness and meditation are just what you need!!

Join this challenge to get a 7-day program introducing mindfulness and meditation.

 

  • You will get daily prompts explaining how to do sitting meditation

  • Daily mindfulness checks at the end of each day.