Kenya info@simplyfitandcurvyyoga.comMar 242 min Spread Your Wings with Crane/Crow Pose on Day 5Build upper body strength and conquer your fears in this invigorating yoga flow focused on the arm balance Crane Pose (Bakasana) or Crow Pos
Kenya info@simplyfitandcurvyyoga.comMar 231 minSpring into yoga: Tap Into Your Warrior Power with Virabhadrasana 2Tap into the strength and stability of Virabhadrasana 2 (Warrior 2 pose) through an empowering vinyasa flow.
Kenya info@simplyfitandcurvyyoga.comMar 232 minUnleash Your Inner Warrior Through YogaEmbody the fierce power of the Warrior through an empowering vinyasa flow focused on Virabhadrasana 1 (Warrior 1 pose).
Kenya info@simplyfitandcurvyyoga.comMar 222 min Embrace the Season of Renewal with the Spring into Yoga ChallengeSpring is officially here, and what better way to welcome the warmer weather and blossoming nature than by reviving your yoga practice?...
Kenya info@simplyfitandcurvyyoga.comMar 222 minSpring into Yoga Challenge: : Build Strength and Find Comfort in Down Dog on Day 2 Dive deeper into downward facing dog, one of yoga's most therapeutic and foundational poses. Build upper body strength, flexibility..