Thank you for taking out time to check out our new look.
Allow me to reintroduce myself, My name is Kenya Marsh a wellness coach, course creator, and the Founder of SFCY. As everything else around us evolve, I decided to create some changes to this blog as well. Every week I will be posting a new article to assist you on your wellness journey.
January was a month of planning and realigning.
Under the new structure I will be implementing I will have a section for yoga newbies and new yoga teachers. Over the years I've gained so much no longer, and it is now my mission to share as much as I can while, I am still here.
Yoga Newbies
Starting a yoga practice can be overwhelming, So in this section you will get access to resources that can help you along on your yoga journey as well as tutorials, product recommendations, books, flows and more.
Yoga Teachers
Once you complete yoga teacher training you may want to teach the world, and that can be draining over time.
So you will have access to articles that will help you stand out as a yoga teacher, learn how to stay productive, stay on top of your self-care and more.
If you fall into either of these two categories, than please don't forget to subscribe so you will get email notifications when I new post is ready and get access to workshops and more.
New 90-Day yoga Journal to keep track of your lessons or practice